I am declaring 2017 as the year of PEACEI firmly believe peace and love CAN prevail over fear and violence. How can one person have an impact? When I think back….way, way...
Creating Positive ChangeThe only constant we can rely on is life is change. It is ever present, sometimes subtle, sometimes earth shattering, but always a part...
Silence and PerspectiveIt’s Sunday morning…all my kids are sleeping late…even the dogs are sound asleep. The house is completely silent. I embrace the silence....
Can You Spare 5 Minutes to Meditate?Imagine a bucket filled with water. Now add some sand into it and stir it around. The water looks all cloudy and agitated. Allow the...