I have been on a mission for the past twenty years of my life to inspire people to create  lasting positive change in their lives.  In both my personal and professional journey, I am ever evolving…ever searching for my zen…ever reinventing myself from within.


I have worked as a private chef for international celebrities, yoga teacher trainees, and everyday folk hosting dinner parties; I've taught healthy cooking classes to at risk youth with a history of drug and alcohol addiction and to cancer patients seeking natural healing alternatives. I've given lectures for people with Multiple Sclerosis about the healing properties of essential oils and have taught yoga to inner city kids in Harlem; the ultra rich of the Hamptons; young cancer survivors at an adventure retreat; and local moms at the gym.  


Most recently, I experienced a series of personal traumas that have led me to shift the  focus of my of my work  to the healing modalities that helped me the most during this intense period ... Sound Healing, Yoga and Essential Oils.  My mission is to help others heal and restore themselves to an optimal state of balance and well being;  to feel and function at their best everyday they are blessed to be on this planet.  

Hamptons and New York