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Every Healing Journey is Unique
Personalized, in-home holistic wellness support for caregivers and individuals navigating cancer—focused on nourishment, balance, and healing.

Pumpkin Soup

Therapeutic Lifestyle Coaching

Ongoing, individualized support tailored to your health goals and challenges. We integrate nourishment, stress reduction, and nervous-system care in a way that feels supportive—not overwhelming—while building sustainable habits for long-term success.​

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  • Complimentary Initial Session

  • Packages & Ongoing Monthly Maintenance Programs

Quinoa Dish in Jar

Healing Meals & Kitchen Confidence

Taking the burden of food off your plate when nourishment matters most.

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Hands-on culinary support designed to restore strength, ease digestion, and provide comfort during recovery or times of fatigue. Ideal for post-surgery healing, treatment support, or when cooking feels like too much.

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  • Fridge & freezer stocking (3–5 meals)

  • In-home cooking session (2–3 hours)

  • Meal delivery: custom pricing

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Nervous System Reset

A space to slow down, exhale, and allow your body to settle.

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A private, restorative space to calm a dysregulated nervous system and support emotional and physical healing. Sessions may include sound healing with crystal singing bowls, gentle yoga or mindful movement, breathwork, meditation, and essential oils.

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  • Private Single Session

  • Package of 6 Sessions

  • Add-on to other packages

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Group Yoga Stretching

Immersive Retreats & Restorative Experiences

Time and space to reconnect with yourself — without distractions.

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Retreats offer a deeper level of support through nourishing food, mindful movement, sound healing, and intentional rest. Designed for those seeking restoration, clarity, and a pause from daily demands.  Retreats can be in your own home or at various destinations around the country. 

 

  • Mini Retreat Half Day

  • Weekend Retreat

  • Weeklong Immersive Experience 

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Schedule a discovery call to explore the various ways we can work together

Tel: 631-235-3816

Long Island, New York​

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