When life feels chaotic, many of us tend to look to external sources for gratification and fulfillment. We look to an "other" or to...

Everyone who knows me knows how much I love doTERRA ... the exceptional essential oils, supplements and natural care products play a BIG...

It usually strikes around 10am and 4pm and then again in the evening. Perhaps it’s feelings of sluggishness or irritability, maybe the...

People are often surprised when they see me using essential oils in my recipes and they want to know why I do. When I work with a client...

Often, after I introduce someone to doTERRA essential oils and supplements, they are curious about the best way to integrate these...

I make variations of these little bites of wonder for many of my events, and am constantly asked for the recipe.... SO.... here it is. I...

Anyone who knows me or has been to one of my Essential Oils Workshops knows how much I love Wild Orange Essential Oil. So much so, that...

In case you missed it live or on Instagram, here is the podcast interview I did on You Be You and I'll Be Me with the amazing Jen...

Typically, when I travel I opt for off the beaten path locales, but since I had such limited time in Istanbul, I ended up being one of...

I stood at the front of the room, gaping at the faces that stared expectantly back at me, and completely froze. I was about to give a...